Therapists for college students near 02139

Welcome! Do you currently struggle with any of the following: anxiety; low self-esteem; deep, sometimes inexplicable feelings of guilt; tough inner critic; difficulty saying no; feeling disconnected from others; heavy focus on wanting to make others like you; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these and other struggles in order to make changes in the here-and-now. Please click on my website link for more on the benefits of this therapy! As a licensed therapist with over 10-years experience in the mental health field, I treat a wide range of issues, including anxiety, depression, and low self-esteem. I specialize in understanding difficult family and relationship dynamics (both past and current dynamics) and how those dynamics affect us in the present. My approach is interactive, open-minded, and non-judgmental. I care deeply for the people I work with and through genuine collaboration, my clients describe a sense of feeling truly heard and understood. I invite you to email or call today to find out more! For payment, the fee is due at the time of the session, but I can provide you an invoice to submit to your insurance to access your out-of-network benefits. You get what you pay for and you are worth the time and money spent on feeling better!

Hi! Welcome to my practice. My name is Wendy Emory, LICSW. You are welcome to look at my profile on Psychology Today. Many clients come to me as they're feeling stuck and something isn't working for them, or alternatively, they're experiencing anxiety and overwhelm, perhaps related to transitions or trauma. Either way, I work to help people access what already exists within them, and help them feel better. I'm certified in Sensorimotor Psychotherapy, which is a body based oriented talk therapy used to help people heal from trauma and other relational injuries.

Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you had hoped for? All of us can benefit from support to manage these challenges. Therapy gives us the opportunity to live a more peaceful and rewarding life and allows us a safe space to challenge some of our existing thoughts and behaviors. I hope to assist you in learning more effective ways of engaging with yourself and the world around you. I graduated from Boston College with my Master’s Degree in Social Work in 2004 and come with more than 19 years of experience in my field. I am trained in a variety of therapeutic approaches and together we will have the opportunity to learn what works best for you.

It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.

I am a licensed mental health therapist that serves Massachusetts. With extensive experience across residential, assisted living, correctional, outpatient, and other mental health care settings, she brings a holistic understanding of client needs to her practice. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused, Mindfulness, and Interpersonal approaches in my work with adolescents and adults experiencing depression, anxiety, PTSD, stress management, and LGBTQIA+-related concerns. I am deeply passionate about healing Black and Brown communities and is committed to providing therapy for clients who share similar lived experiences. I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective. I shows up authentically in every session, meeting clients where they are and creating a safe, affirming space for growth and change.

At Gabriella Bergonzi Counseling LLC (GBC) we offer compassionate, personalized virtual therapy for adults and adolescents (12+) across Massachusetts. Our team of licensed professionals uses a warm, collaborative style fostering growth and healing in a supportive virtual space. We distinguish ourselves by offering exceptional therapy services that blend a modern, holistic approach with evidence-based care models. This unique combination ensures that our clients receive individualized treatment tailored to their specific needs and concerns. Our team specializes in a wide range of concerns, including anxiety, depression, ADHD, Bipolar Disorder, trauma, phobias, OCD, life transitions/stress, grief, relationship challenges, substance use, and LGBTQIA+ issues. We integrate evidence-based modalities such as CBT, IFS, DBT, ACT, Narrative therapy, and mindfulness strategies to help clients build resilience, insight, and hope. At our boutique therapy practice, you won’t navigate the complexities often found in larger organizations such as long hold times, confusion about who to reach out to, or automated phone directories. Our small, dedicated team ensures that you have fast and direct lines of communication for any of your needs.

Welcome! I'm a queer, integrative, Certified EMDR Therapist licensed in MA, ME, NH, NY, PA, RI, and WI. I really love what I do, and honestly, I think therapy is the absolute coolest - where else can you talk about anything and everything to a nonjudgmental, unconditionally supportive person who really hears you? Therapy is an invaluable investment in yourself that can help you feel more empowered, understood, connected, and whole. Our collaboration is a key part of this process, and we’ll go at a pace that works for you. I approach our work together in a relational way, centering your experience and working hard to understand your perspective. I calibrate my approach to best meet your unique needs and am curious about the various factors that may impact your life in the present, including those from your past or those of your ancestors. My practice is rooted in Dr. Jennifer Mullan’s Decolonizing Therapy work, and I continue to explore ways to affirm an anti-oppressive, intersectional, integrative, and human-centered approach. I offer a supportive, open, and compassionate space for you to learn more about yourself, feel more connected and grounded, and access your innate knowledge to heal. You are the expert of yourself; all of the answers are within you. Together, we‘ll create a sacred space to help you hear this “embodied insight” more clearly. I spent about half of my career working in higher education so I reeeeeally get academia! In addition to supporting your mental health, I'll do my best to also ensure you're aware of all of your school's supports, as well.

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

I specialize in therapy for young and emerging adult women with anxiety, depression, life transitions, and OCD to help them find balance and gain new perspectives on how they see the world and themselves. I challenge Perfectionists, Overthinkers, and People Pleasers to step out of their black-and-white thinking. In our work together, we’ll explore the patterns that have protected you in the past, dive deeper into your experiences, and notice the stories that your mind is telling you. We’ll work with both your mind and body, helping you tune into how your thoughts, emotions, and physical responses are connected. As an integrative therapist, I blend evidence-based practices with a human, relational approach—drawing from different modalities to meet you where you are and what you need most. My goal is to provide a balanced, trauma-informed, and holistic approach that addresses the whole person—mind, body, and emotions. If you’re ready to understand yourself more deeply, build healthier boundaries, strengthen your self-trust, and create more space for flexibility and self-compassion, feel free to reach out or schedule a free consultation through my website—I’d be honored to support you!

You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navigating marginalized identities, all of which can shape how we view ourselves and relate to others. Together, we work to build a more grounded sense of self, increase emotional awareness, and shift away from survival patterns like numbing, overcontrolling, or checking out. My goal is to help you feel more confident, connected, and at ease in your life and relationships. I especially enjoy working with BIPOC clients, Asian Americans, first-generation individuals, and those exploring identity and belonging. I offer a free, no-pressure consultation to see if we’re a good fit.

Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.

I am a client-centered psychologist who works with adults and adolescents (13+). I believe therapy should involve the whole person - including our internal, social, societal, spiritual, and physical selves. I invite clients to be collaborators in finding and exploring what will help them achieve growth. I provide a warm, inclusive, and nonjudgmental environment and believe a strong client-therapist relationship is essential for growth and change. I integrate aspects of multiple therapeutic modalities, including behavioral approaches (CBT, DBT, behavioral medicine/health psychology), mindfulness-based interventions, humanism, existential, relational and developmental theory, motivational interviewing, and psychodynamic-informed care. I help patients/clients address a range of concerns including but not limited to: depression, anxiety, trauma, substance use struggles, difficulties in relationships, grief/loss, identifying life goals, navigating life transitions, and balancing work-life demands. I received my training at William James College (Newton, MA). Trained with Advocates Community Counseling, Rutgers University College Counseling, and Boston Behavioral Medicine. I completed a post-doctoral behavioral health fellowship at Harvard Vanguard Medical Associates and worked there as a staff psychologist until October 2019. I have worked extensively in individual therapy, worked with adolescents and their caregivers, and have led mindfulness skills groups and anxiety skills groups. I am an ally and welcome all gender identities and sexualities.

I offer specialized individual and group therapy for teenagers and young adults in Massachusetts, and I specialize primarily in trauma recovery, men’s mental health, and complex family & intimate relationship dynamics. I see patients both via virtual telehealth sessions and for walk-and-talk therapy sessions in nature when fitting. I am most experienced working with those coping with trauma, going through family challenges, grappling with their identity (e.g., men's/masculinity issues, faith and sexuality/coming out, racial trauma, social class), striving to be in healthy relationships, as well as those exploring therapy for the first time. I work from the belief that our relationships with others and ourselves can be a source of deep suffering as well as a powerful window into self-discovery, intimacy, and healing. Therapy with me is a blend of support, curiosity, humor, challenging honesty, and the freedom to be and feel just as you are. Reach out to see if I might be a good fit for you.

Modern Soul Therapy, Modern therapy for the Modern Soul. We are a holistic mental health and well-being private practice, for humans 18+. We provide individual and couples counseling. We specialize in eclectic, creative, empathic care, that is tailored to meet your needs. Currently we have immediate openings with our BIPOC therapist, Amira Walton. As well as our queer identifying therapist, Jordan White. Humans of every shape color and kind are ALWAYS welcome in the MoSo community.* Join us to explore your inner world and learn how you can thrive!

I believe the greatest gift a therapist can offer is full presence with a compassionate ear. Many of my clients have sought therapy because something that was working for them was no longer working, or they noticed patterns in their lives that they wanted to change. Many felt unseen, unheard, and stuck in relationships. Some noticed patterns of anxiety or anger impact their relationship with others or their work. Some were experiencing family estrangement, contemplating cutoff, or processing the loss of a loved one. Whatever it is that brings you to our therapy space, I want you to walk away from a session having felt that I was with you on the other side, to make sense of things when nothing was making sense. Give yourself permission to be here as you are. What we acknowledge and admit to another becomes more real, and you matter. In our therapy space, even if you take your shoes off at the door, you can bring your whole self. I work with clients whose journey to therapy has been filled with ingenious ways to make due with what they have. Many find a major life transition (relationship, career, moving, school) challenging their current tools. Using attachment-based, somatic, and mindfulness-based therapies, we learn to slow down--to feel and then deal. To see where we may be unskillfully expending resources and how to reclaim them. Using an integrated-brain approach that values insight but doesn't stop there, I equip clients with an understanding of themselves in both their verbal and somatic narrative. As a social work-trained therapist, I strive to ensure that our therapeutic relationship is a refuge from larger systemic harm and trauma. I invite you to bring with you your current resources, social location, and values that you have inherited from your family of origin, ancestors, and communities. Please feel free to contact me for a free 20 minute phone consultation to see if we would be a good fit together.

Everyone goes through challenges in life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I believe that good psychotherapy is rooted in a strong collaborative relationship. The best way to contact me is through email. I look forward to scheduling a session or consultation.

If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist. Are you feeling overwhelmed, stressed, or lonely? Maybe work has been super crazy lately and it feels like too much? Are you transitioning into a new life stage and it’s feeling like kind of a lot? Have you lost an important person to you? Whatever it is that has you seeking out therapy, you should be proud of yourself for taking this first step and I’d love to help! As someone who has been in therapy herself and has experienced the struggles of managing mental health concerns, I feel very strongly about making the therapeutic space safe and approachable. I’ve been working in the field for six years and have experience with all sorts of people and their unique struggles. Ranging from anxiety and depression, to trauma and grief, my focus has always been on helping my clients gain insight and find a path forward. I believe that clients have the capability to shape their lives in a way that works best for them and that everyone has the capacity to learn new skills to help them manage the things that life can throw their way. Therapy can seem scary, but my goal is to help you feel as secure as possible and guide you through the process of building stronger coping skills and feeling more comfortable with being uncomfortable!

Feeling stuck in your relationships—whether with friends, partners, or even yourself? It’s common to feel overwhelmed by misunderstandings, anxiety about caring for others, or the pressure to “have it all together.” For many students, relationships shift fast: new independence, long-distance friendships, the challenge of dating while studying, or balancing your own needs with others’. I work with students who… • find themselves repeating the same argument or feeling misunderstood in a partnership • struggle to connect emotionally or feel distant from friends • worry they’re always giving more than they receive • feel unsure about who they are when they’re in a relationship • want healthier boundaries and more confidence in saying “me too” Together, we’ll create a space where you can slow down, explore how you relate, and build the skills to communicate clearly, be seen, and feel supported, not just in your relationships, but in your life. Because the most important relationship you’re building right now is with you. If you’re ready to find a more grounded, authentic connection—with others and yourself—let’s talk.

Life requires constant adjustment. For many of us, this makes life more challenging. Do you struggle with life adjustments, mood disorders, or anxiety? If so, I am here to help. As your therapist, I will give you a judgment-free environment where I will help you combat your negative thoughts and find a positive way to move in whatever direction life brings. I will empathetically challenge you to come out of your comfort zone and see the world from a new perspective. I will give you the tools to heal, transform, identify, and utilize your strengths to address everyday challenges. Equally, I will provide you with time to make those adjustments, as we all know there can be setbacks along the way, but that doesn’t have to stop us. Together, we will build a stronger community. One of my goals for you is that as I help you become a better version of yourself, you will be equipped to help those around you–creating a ripple effect of world-changing power. If interested, please schedule a Free 15-Minute Consultation with the link below.

I am an LGBTQ+ therapist supporting adults. Whether you are coming to therapy to make a change, make sense of yourself or past experiences, or simply want someone to listen to you, I provide a safe, confidential, and non-judgemental space for you to explore your life, relationships and concerns. Whatever your goals, I will guide you through the process and together we will try to understand any repetitive patterns of unfulfilling behaviour and gain insight into how past experiences have come to shape present-day experiences. I also work full-time as a therapist supporting undergraduate and graduate students at Harvard University helping them navigate challenges associated with mental health, academics, and relationships. I believe the single most important aspect of successful therapy is the quality of the relationship between therapist and client. I therefore invite you to sit down with me in a relaxed way so we can talk. I can help you make better sense of your experiences, thoughts and feelings. Together we can discover meanings, recognise patterns, and explore options.