Embodied Insight Counseling, LLC

Welcome! I'm a queer, integrative, Certified EMDR Therapist licensed in MA, ME, NH, NY, PA, RI, and WI. I really love what I do, and honestly, I think therapy is the absolute coolest - where else can you talk about anything and everything to a nonjudgmental, unconditionally supportive person who really hears you?

Therapy is an invaluable investment in yourself that can help you feel more empowered, understood, connected, and whole. Our collaboration is a key part of this process, and we’ll go at a pace that works for you. I approach our work together in a relational way, centering your experience and working hard to understand your perspective. I calibrate my approach to best meet your unique needs and am curious about the various factors that may impact your life in the present, including those from your past or those of your ancestors. My practice is rooted in Dr. Jennifer Mullan’s Decolonizing Therapy work, and I continue to explore ways to affirm an anti-oppressive, intersectional, integrative, and human-centered approach.

I offer a supportive, open, and compassionate space for you to learn more about yourself, feel more connected and grounded, and access your innate knowledge to heal. You are the expert of yourself; all of the answers are within you. Together, we‘ll create a sacred space to help you hear this “embodied insight” more clearly.

I spent about half of my career working in higher education so I reeeeeally get academia! In addition to supporting your mental health, I'll do my best to also ensure you're aware of all of your school's supports, as well.