I specialize in helping individuals recovery from eating disorders, disordered eating, compulsive/obligatory exercise, body image distress and associated anxiety and depression. I practice virtually in Colorado so accessing counseling is flexible and convenient. I understand the challenges of academic rigor at Mines and have worked with many Mines students -undergrad and grad. Fun fact: I majored in Chemistry and decided in the end I was more interested in people than molecules. I've been sup...
If you are feeling dissatisfied in your relationships or if you are feeling stuck adjusting to changes, we will work together to find hope in your life and growth towards your goals. As a Licensed Marriage and Family Therapist, I provide a safe and respectful space for you to freely share your thoughts and feelings. We will identify the strengths of your identity, personality and community to help you experience the solutions and changes you are seeking....
My therapeutic style is warm and approachable. You will be welcomed into a non-judgmental space with respect and an open-mind. I work with college students and I utilize a blend of EMDR, CBT, DBT, Positive Psychology, Mindfulness, and Motivational Interviewing to help my clients develop the skills that they need to build confidence and positive self-awareness....
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When you or someone you love has been through a horrible experience, your whole life can be turned upside down. As an extensively trained trauma therapist, I have the education, experience, and passion to help you heal. There are proven approaches we can use to help you heal from your past. My clients learn to deeply understand how past experiences have affected them, and to feel in control and at peace in the present. You don't have to figure this out by yourself. Sexual assault, sexual hara...
I specialize in evidence based therapies (CBT, ACT, DBT) that have been validated by extensive research studies. Using these treatment approaches, I am committed to helping individuals solve numerous problems, promote personal growth and make desired changes to enhance life experiences. I provide these contemporary psychotherapy services in a private, tranquil, peaceful environment, where I collaborate with my clients to tailor treatment to their specific needs. I am here to help you, and your l...
As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often s...
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
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I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to ...
Talking to someone who can and does understand, helps. And it can help even further if your therapist can guide you into deeper understandings of what you are going through and how you are going through it. Some ways of dealing are more optimal than other. My job is to enable you to see the many paths available to you and strengthen your courage to make your best and most conscious choices....
Our outpatient program utilizes a comprehensive approach that combines group and individual therapy with mentoring and community immersion to help our participants build rewarding and fulfilling lives. We individualize your treatment to meet your specific needs. Whether you're looking for support through counseling or by seeing one of our skilled medication providers, we're here for you! Call us today to begin your journey to wellness!...
My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration.​ The most impactful of all of these have been the practic...
Everyone reaches a point in life when they need to make a change. Sometimes we feel stuck and need perspective in finding our own strengths and some new resources. I am in this work because I believe in change and that in pain, there is room for growth and reconnection with what feels most important. Finding a way to work through a traumatic experience, a stressful life transition or confronting long-time challenges can be an overwhelming task. I can join you in the effort. In meeting primari...
I work with many college students who are needing some support, guidance, and tools that can help them navigate their current life situation. I personally understand, from my own experience at college, some of the challenges and difficulties that can arise, so there is a lot of compassion and understanding for what you may be experiencing. I also have experience working with local students at CU. College can be exciting, fresh, and new. At the same, it puts us in completely new surroundings a...
I'm a psychologist, certified eating disorder specialist (CEDS), and certified clinical trauma professional (CCTP). I help 20-Somethings and Millenials learn to their ditch head trash and eliminate fear in a safe and inclusive space. I use cognitive-behavioral therapies, including virtual reality exposure therapy, for anxiety and phobias, food and body fears, depression, perfectionism, trauma, performance enhancement, and more. My office is located in Boulder and I currently offer telehealth thr...
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathi...
I am a queer cis-woman of color, and an immigrant from Denmark and Comoros. I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are a...