If you are experiencing stress, anxiety, or self-esteem issues related to school or other life concerns, you are not alone, and I'm here to help! I am passionate about providing support for female college students (teens and young adults) to work through these issues and discover your ability to overcome the challenges you are facing. I believe you are the expert of your life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my ro...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
I understand that taking the first step towards healing—whether it’s scheduling an initial therapy session or finding the right therapist—can be challenging. Congratulations, you've already conquered a difficult step by finding my page! I'm Maggie Garvey, a Licensed Professional Counselor, and I'm here to help you feel safe, heard, and supported on your journey. I firmly believe that everyone has the capacity for growth and change within themselves, and that no one should have to face life's cha...
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I am a License Professional Counselor and a Substance Abuse Counselor who has been practicing for over 27 years. I have vast experience in working with both mental health and addiction in a variety of settings. I like to work with my clients to help them improve their emotional health and relationships with others. I will help you gain insight and process your presenting problems and teach you healthy coping skills to manage your emotions, behaviors and thoughts using approaches that are tailo...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll u...
I help college students and young adults who struggle with anxiety, life transitions, and relationship issues. Reach out for a free 15 minute phone consultation! My clients struggle like you do. Adjusting to college life is hard, making new friends, new relationships, new freedoms away from family, or finally discovering who you truly are doesn't come without growing pains. Often, I hear that my clients initially didn't think they needed therapy because they're getting through life just fine. O...
Our mission is to provide quality mental health treatment and psychological assessment services to individuals, couples, and families living in and around the greater Richmond area. We provide a creative, fun, and modern atmosphere for exceptional mental health treatment. We believe treatment should be customized to fit each client and we work in tandem with our clients to make treatment as enjoyable as possible....
I have a Master's Degree in Social Work and a history in working in Health and Human Services, Inpatient Mental Health, and Outpatient Therapy. I have worked with children, adults, and families for the entirety of my career and have extensive history working with trauma. Apart from being a therapist, I am also a parent who enjoys reading, hiking, volleyball, and art. I value relationships with healthy boundaries and communication which is evident in my practice....
My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client. Expressive art therapy provides an alternative form of communication, particularly benefici...
We specialize in Dialectical Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO-DBT). DBT is an Evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom)....
Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you are facing and develop solutions to everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in the therapy room. I incorporate mindfulness-based interventions, expressive art activities, Cognitive Behavioral Therapy, and Motivational Interviewing ...
Finding quality, in-network mental health services is more challenging than ever. Geode Health was created to be a single, trusted provider for all your mental health needs. Our clinic has a multidisciplinary team led by a board-certified psychiatrist. Same-week appointments are available for psychiatry and talk therapy with both virtual and in-office options available. We believe affordability is just as important as availability. We’re in-network with most insurance plans and always working...
You might be able to describe your problems as… → BURNT OUT from living life on survival mode. → IMPOSSIBLE to enjoy the present because of the the guilt of the past, and worry of the future. → DISCONNECTED from yourself, as if you are a passive bystander watching the problems in your life create chaos and havoc. → WITNESSING yourself saying and doing things that are hurting the people you care about. → RESIGNED to where the problems will take your life You might be feeling hop...
Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen...
With over 20 years of clinical experience, my practice is currently focused on working with young adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, school and/or work/career issues and more.I work to help individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections le...
With 15 years of experience in the mental health field, my area of expertise is working with individuals struggling with anxiety, panic, OCD, body-focused behaviors like hair pulling/skin picking, eating disorders, ARFID, depression, and life transitions. I provide a warm, nonjudgmental space to explore challenges and build resilience. My approach is collaborative—together, we set meaningful goals, break them into manageable steps, and develop skills and tools for lasting change. I utilize evid...
Hey, I’m Lexi! I’m a therapist who helps college students heal their relationship with food, body image, and self-worth. If you're exhausted by the pressure to have it all together—or to shrink yourself (your body, your voice, your needs)—you’re not alone. You deserve support that actually gets it. At Innerbloom Counseling, I help you untangle the messy stuff like disordered eating, comparison spirals, or feeling totally disconnected from yourself, and work toward a life where you feel mor...