You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modificat...
Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside....
*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Coun...
During this difficult time it is a challenge to adapt to changes going on around us. I am providing teletherapy in order to continue making therapy available, but with the security of staying home. Providing individual therapy for adults, adolescents, children, and couples. I have worked with many different clients providing the support needed for change. My experience at Child Guidance Resource Centers and in a College Clinic has given me the opportunity to work with many adults, children, ...
Specialize in treating the college and graduate student populations having previously worked in several university counseling centers. Please see my website for bio and additional information regarding my practice - Drleighanncarter.com...
I DO TELEHEALTH I work with people struggling with anxiety, depression, relationship problems, grief and loss and bipolar disorder, school/work adjustment and stress. You might feel overwhelmed and alone with so many obligations and responsibilities. Maybe you are under constant pressure and you don't see room for change. It's hard to see a possibility for change when you keep looking at the problem with one perspective, your own perspective. Let's talk about it, you are not alone. I hav...
As a psychologist, a father, a husband, a runner, a first Gulf War era Army officer and a former country manager of an American business in Russia, I bring a varied and eclectic style to my work. Trained in marital, family and child therapy, I have worked with clients from childhood into retirement and enjoy the diversity of seeing people at all stages of their lives and development. My goal is to maximize happiness and reduce anxiety and the impediments to truly enjoying your life. To do so...
The Phoenix Center for Experiential Trauma Therapy (PCETT) is a psychotherapy practice located in Media, PA specializing in trauma, grief/loss, and addiction. We offer individual and group sessions including EMDR, IFS, psychodrama, and talk therapy. Our therapists are available with immediate openings including graduate students with low-cost sessions. Our therapists fees range from 125-225/hr while out graduate students start at 95/hr and can be very flexible on cost based on clients needs ...
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For my entire career, I have worked mostly with teens and young adults as well as families. I am practical, straightforward and yet supportive and compassionate. I offer straight up feedback & suggestions as well as support. I often treat anxiety, depression, mood disorders, transitions, trauma, relationship & family issues, and academic challenges. Additionally I run weekly therapy groups for teens and young adults. I also have two associates who work in my practice who are also quite skilled...
licensed psychologist with over 30 years of experience working with anxiety, depression and adjustment issues and concerns. Encourage use of learned techniques into daily routine(s)....
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Are you constantly worrying, stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has as much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life. Therapy will allow yourself the space to express and process your thoughts and feelings. I use strength based and evidenced based approaches. We will work collabora...
Therapists have extensive experience in working with children, adolescents, and adults with various concerns. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initiall...
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you to a renewed sense of strength. We are a group of clinicians who are passionate about serving our clients and our community. Our organization embodies a strengths-based approach, and we strive to understand and focus on our client's unique identity, gifts, and personality before assessing the presenting pr...
The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesse...
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I ta...
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After years in practice I can tell you one thing for certain, everyone has speed bumps in life. Sometimes the issues get bigger when we don’t deal with them. And sometimes we just need help processing so it will stop being on repeat in our mind. It doesn’t have to be so hard. Let’s find the best path forward for you so you can be your best self....