Do you struggle with shame, depression, anxiety and self reproach? Are you struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should of...
John Granger is a Licensed Clinical Social Worker in the Philadelphia area; he graduated from Edinboro University with a Master's in Social Work specializing in trauma-informed care. Additionally, he holds a Master's in International Development with an urban concentration and an undergraduate degree in Economics from Eastern University. He has extensive experience working with individuals dealing with addiction, anxiety, depression, self-esteem, spiritual issues, and a myriad of other mental he...
People First Therapy Group is a non-profit based out of Philadelphia, PA, specializing in providing affordable talk therapy to adults, couples, and teens. Our mission is to provide quality therapy in a safe and equitable environment to all who seek services, regardless of ability to pay. We believe that all people, regardless of their socioeconomic status or other identities, deserve high quality mental health care. We are committed to creating a safe, equitable, just healing environment fo...
Through my experiences as a therapist, I have seen how life stressors, past experiences, and genetics can all play a role in the difficulties of our lives. My hope is that we can create a safe environment to enable you to grow and adapt to what life has to offer and start to explore the things that may be holding us back. I have worked with individuals and couples struggling with Anxiety, Depression, Bipolar Disorder, Adjustment Disorders, ADD, ADHD, Marital Conflict, issues surrounding substan...
We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and well-being to our clients in the Greater Philadelphia Area. PhilaTherapy is here to assist with a variety of services to help you reach your fullest potential. We also provide student/family educational services and educator profe...
I am a licensed psychologist in the state of Pennsylvania, and I completed my PhD in Counseling Psychology. Student who benefit most from therapy with me are interested in learning more about themselves--their close relationships, their goals (even if they feel uncertain or lacking), and their sense of self. Perhaps you are feeling depressed, anxious, or you're currently in substantial distress due to important changes or stressors in your life. Perhaps life is going well enough, but you simp...
Hello Therapy offers virtual therapy services to Individuals and Couples. Whether you are seeking services because you are experiencing difficulties with communication and conflict in your relationship, or you are feeling anxious, depressed or have experienced a trauma that you are ready to process, our clinicians are here to help. At Hello Therapy our team of licensed therapists have extensive training and clinical experience in working with individuals and couples. In working with individ...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
Our practice specializes in working with challenges related to trauma and attachment, both in childhood and adulthood. This includes sexual/relationship violence, family of origin challenges (including ACOA issues), and childhood abuse and neglect. This also includes supporting young adults in understanding their own attachment patterns and gaining insight into their patterns in order to increase their ability to find, seek out, and maintain healthy relationships. We offer EMDR and many other ...
People I work with sometimes use "anxiety," "depression," or "trauma" to describe their lives. But often, words like heartache, worry, or dread seem to more fully capture their experience. Some feel under tremendous pressure, deeply isolated, resentful, or chronically misunderstood. Others - empty and drained, like they had lost or given up on something important. Many have been frustrated or confused, asking themselves, "why do I keep doing this?" or "how did I end up here again?" And some folk...
I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life. My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experien...
Do you feel like you're living in a permanent state of unhappiness? Knows No Face LLC is a mental health and wellness counseling and consulting company. As a licensed professional counselor, author and speaker, Rashida Henry developed this company with a natural desire to promote mental health awareness within the urban community. Knows No Face works with millennials between the ages of 21 and 38 who are confused about the next stage in their career, are seeking to overcome generational barriers...
Carly Stanton LPC, MT-BC, is a trauma-informed therapist who through her nonjudgemental, empathetic, and authentic presence creates a safe place for you to share your story. She has experience in the areas of: anxiety, depression, adult ADHD, isolation, relationship issues, women’s issues, OCD, life transitions, career challenges, trauma, adolescents, and more. Carly creates individualized treatment for each client and develops a clear pathway towards moving forward. In addition, she also of...
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I e...
I am a Licensed Clinical Social Worker with over ten years of experience working as a dynamic psychotherapist. I am a deeply empathic therapist, whose warmth and humor help to create a safe environment for self-exploration, growth and empowerment. Together with my clients, I work to forge a new story about themselves and the world that comes from a place of strength and acceptance. I aim to help my clients live a richer life, engage in more fulfilling relationships with themselves and others, an...
LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering. We believe in a truly healthy society where mental and physical healthcare are unified to make lives better. Our mission is to help people lead healthier, more fulfilling lives by improvin...
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s...
Welcome! You are in the right place to start feeling better. Coping with mental health concerns as a student can be overwhelming. Maybe you are feeling down and depressed and having trouble functioning. Having trouble keeping up in school or with making friends. Or just need a space to process life stress and existential meaning. Deciding to take your therapy journey with me, you can expect a compassionate, nonjudgmental, and person centered therapy style. With over 20 years of experience, I...
I have an eclectic, integrative style, utilizing evidence-based practices and techniques from various therapeutic approaches. I am trauma-informed, apply intersectional, feminist, and body and sex positive lenses, and incorporate harm reduction principles. Though I'm experienced and knowledgable supporting clients of diverse backgrounds, I am also cognizant of my lived experience as a queer cisgender male (he/him pronouns). I take a holistic view of clients, build upon inherent strengths, and cr...
“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority....