Therapists for college students near New York University

As a trauma-informed and holistic therapist with 5 years of experience in various mental health fields, I help adults/older adults navigate past experiences that continue to shape their present. I'm passionate about working with those struggling with negative patterns and attachment wounds in relationships, anxiety and depression, self-worth, or other stressors and life transitions. I take a warm, collaborative, and insightful approach, helping you heal the deepest parts of yourself and reconnect with your inner and outer world in a balanced and flexible way. If you are ready to embark on your healing journey, cultivate a new self and purpose, and do inner work, then you will find my therapeutic space to be purposeful and strength based. I truly believe in collaboration and trust, which helps me be the best clinician I can be for my patients. I look forward to authentic healing, personal wellness, and deeper connections in our work together. When working with me, you can expect a therapist who dives beneath the surface to discover the root of your concerns. I primarily take a psychodynamic approach, combined with evidence-based modalities like Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) for deep insight and practical tools. My style is warm, inquisitive, and integrative, as no unique individual is one-size-fits-all. Above all else, I am committed to walking alongside you in the difficult yet transformative moments of your life, and look forward to the authentic healing, personal wellness, and deeper connection in our work together. My path to becoming a therapist began with my own life experiences combined with a passion for all things psychology starting from an early age. This passion built my pillars of care – collaboration and trust, which helped me be the best clinician I can be for you and all my patients. In my free time, I enjoy spending quality time with my fiancé, family, and friends, including my two cats, who are my best buddies! I’m also a huge foodie who loves to try new restaurants and cuisines, as well as travel, exercise (in the gym or outside in nature), and binge watch my favorite nerdy movies and TV shows.

Are you struggling with relationships, trauma, or self-compassion? As humans, we want to connect and feel a sense of safety, security, and curiosity about ourselves and the world around us. Together we can work to overcome past hurt and present-day anxieties to build stronger connections and live more fully. As a relational therapist, my goal is to build a genuine, collaborative relationship with my clients where we work together to explore experiences, set meaningful goals, and experiment with new ways being. I use a blend of methodologies tailored to each client's needs, drawing from training in EMDR, IFS, Gottman, EFT, AEDP, and Somatic approaches. I enjoy drawing from a social justice and intersectional lens which pairs well with my interpersonal and conversational style. Let’s talk about where you are in your journey and how we can work together to achieve your goals.

Every individual has a unique set of strengths and experiences. Making home, school and work happy, safe and successful requires harnessing existing skills, building new strengths, and carefully navigating challenges. I bring a holistic approach to helping foster positive social, emotional, and behavioral well-being across settings. Through my work with children, young adults, parents, school staff, and therapeutic providers, I understand the nuances necessary for successful growth. I offer a safe and trusting environment, where clients explore thoughts, feelings, and behaviors that are impacting their lives and make intentional changes to achieve their goals. I bring extensive counseling and assessment experience. In addition to private therapy, I have extensive experience working with grades K-12 through school-based mental health counseling centers and special education programs designed for students who need additional learning, emotional, and / or behavioral supports.

As a Licensed Mental Health Counselor (LMHC), I help diverse populations from various cultural, socioeconomic, and spiritual backgrounds navigate a wide range of stressors. I work particularly well with children, adolescents, and adults who are navigating life transitions, identity development, self-esteem, stress/anxiety, trauma, and loneliness. My own experience with an amazing therapist taught me the value of providing sensitive, compassionate care. That’s why it remains my mission to offer a safe, supportive space for every patient, including BIPOC and LGBTQIA+ folks, to ensure everyone feels seen. If you are feeling overwhelmed or “stuck in a rut,” or need support in reconnecting with your life/life purpose, then please reach out today to start your healing journey. It takes courage to ask for support, and I applaud you for taking that step. When you’re ready, I’m here to listen deeply and offer guidance and tools that will help you navigate life’s challenges. I create a space where you can be your authentic self, free from shame or criticism. Working with me is safe, collaborative, and like having a “professional friend.” Whether you’re looking to work through specific challenges or simply want to understand yourself better, I provide the compassionate, open-minded, and client-centered approach that helps you achieve your goals. I utilize a mix of evidence-based approaches like Cognitive Behavioral Therapy and an overall holistic view of healthcare to personalize treatment, steering clear of clinical coldness and accepting you exactly where you are. Working together, you’ll achieve self-discovery, healing, and growth so you can lead a more fulfilling life. At the young age of 13, I required emergency heart surgery, an event that shaped my future in unexpected ways. At that time, I felt like I had nobody I could talk to about how anxious I was, and most doctors dismissed my concerns because I was young. This experience started me on the path to becoming a therapist, deepening my commitment to making sure that all of my patients feel respected, engaged, and listened to. I want you to know that you are not broken and that you have everything you need within yourself to heal and thrive. I consider myself a lifetime learner and am always looking for ways to improve myself and the world around me. Whether I’m reading, writing, listening to music, watching movies and documentaries, hanging out with friends and family, or exploring new restaurants and places, I’m embarking on my pursuit of making the most out of every chapter of my life!

Whether you are struggling with relationships, overwhelmed by academic stress, or feeling anxious or depressed, I can help you gain valuable perspective and learn coping skills to better manage your own challenges and live your best life. I am keenly aware of the pressures and stressors that teens, college students, and young adults endure today. It’s important to find balance in caring for yourself and navigating the competitive environment we live in with greater ease and self-confidence. My approach to therapy helps teens, college students and young adults gain an understanding into their thoughts and behaviors. We will spend time discussing experiences in your past that might be contributing to how you are feeling. Gaining insight into why certain things are happening can be incredibly impactful in helping you make long-term positive change. Through the convenience of teletherapy, we’ll work together to explore and process difficult emotions in a safe environment. We’ll focus on anxious thoughts and unhelpful behavioral patterns, and you’ll develop new strategies to reduce anxiety and stress that can be used throughout your life.

College can be exciting and full of possibility — but it can also feel lonely, overwhelming, and heavier than you expected. Maybe you’re adjusting to life away from home, missing family, navigating a breakup, feeling isolated, or carrying the quiet weight of a loss or grief you didn’t anticipate. These transitions can stir up more emotion than most people talk about, and you don’t have to handle that on your own. I’m Deb, and I work with college students who want a safe, steady space to sort through what they’re feeling and make sense of this season of life. My approach is warm, patient, and grounded. Together, we’ll slow things down, talk honestly about what’s been hard, and build practical ways to cope, connect, and move forward with more clarity and confidence. Whether you’re grieving, stressed, or simply feeling alone, therapy can be a place where you feel understood and supported — not judged or rushed. If you’re looking for someone to walk alongside you as you navigate college and everything that comes with it, I’d be honored to meet you there.

College is a season of growth — but it can also feel overwhelming, uncertain, and lonely at times. If you’re feeling stressed, stuck, or unsure of who you’re becoming, you’re not alone. Therapy can be a place to slow down, sort through what’s weighing on you, and build a clearer, steadier sense of yourself. I work with college students and young adults who want more than just coping — they want to understand themselves, feel more grounded, and move through life with greater confidence and purpose. My style is warm, practical, and collaborative. You won’t be judged or analyzed from a distance. Instead, we’ll talk honestly about what’s happening in your life and find tools that actually help. Before becoming a therapist, I spent years in the professional world. That experience helps me understand the pressures many students feel about performance, career direction, and “what’s next.” I bring that real-world perspective into our work, helping you connect what you’re learning now with the life you’re building beyond college. Therapy doesn’t require you to have everything figured out — just a willingness to show up. If you’re looking for a steady, supportive space to think clearly, grow, and move forward, I’d be glad to walk alongside you.

Hello! I am a clinical psychologist who specializes in working with young adults, LGBTQ+ people (especially trans and non-binary), trauma, and emotional instability. My clients often come from backgrounds where they feel misunderstood and invalidated. They sometimes feel frustrated with their important relationships, or like they're stuck on an emotional roller coaster, or like they have trouble relaxing and feeling safe. In therapy, I create an accepting, non-judgmental environment where my clients can feel truly seen. From there, I help clients understand themselves, what they want to change in their lives, and how to reach their goals. I completed my training at college counseling centers and a hospital program serving college students. I know the challenges college students face, and I love helping students overcome those challenges. If you think we might be a good fit for therapy, please reach out! I offer free 15 minute consultation calls for anyone interested. I am currently offering therapy in person in Berkeley, CA on Saturdays and over Zoom Tuesday-Saturday in California, New York, and Virginia.

Counseling For You offers the help you need, when you need it. Our trusted therapists work with college students transitioning from campus counseling services and others who have not had therapy. Each of our caring counselors provides ongoing outpatient therapy, guiding students in building practical coping skills to face challenges with confidence. Secure telehealth sessions are available 7 days a week in New York State, Colorado, and Florida. In-person visits are offered in Merrick and Massapequa Park on Long Island and in Midtown Manhattan. Our dedicated team is experienced in supporting teens and young adults with a range of conditions, including anxiety, depression, academic stress, obsessive worrying, adjustment difficulties, school avoidance, impulse control, and relationship problems. Our practice is open daily from 8am to 8pm, weekends from 9am to 5pm and there is no waitlist for daytime appointments. We accept most major insurance plans, and our team handles all forms and verification. Clients are thoughtfully matched with a therapist based on their clinical needs, preferences, and availability. Our supportive team members are ready to speak with you. Please call or text 516-247-6449 or email cfy@counselingforu.com and speak with a live person who is happy to walk you through our process.

I blend traditional therapy with holistic practices to support each person’s unique journey. I aim to create a warm, compassionate space where clients feel truly seen and heard. Together, we can explore healthy coping skills, self-awareness, and emotional challenges to support growth, healing, and meaningful change. When I'm not in the therapy room, I love reading and taking dance classes around NYC! My clinical work has involved supporting children, adolescents, and young adults, with a strong focus on high school and college students. I've had the privilege of working closely with LGBTQ+ clients and helping young adults navigate anxiety, perfectionism, identity exploration, life transitions, and burnout with care and understanding. I strive to meet each client where they are while tailoring support to their individual goals! "To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly." — Brené Brown, Daring Greatly

Please visit my profile to learn more about my services.

I draw from person-centered, psychodynamic, CBT, relational, and ACT therapies. My goal is to create a supportive environment that encourages self-expression and exploration, enhancing your awareness of yourself, others, and your situation to help you learn from the past, embrace the present, and shape your desired future. I have experience supporting clients of diverse backgrounds and across the lifespan, addressing concerns such as interpersonal challenges, anxiety, depression, life transitions, self-esteem, cultural identity, and intimacy or family dynamics. This work has strengthened my compassion, deepened my respect for each individual’s unique story, and enhanced my cultural sensitivity in clinical practice. Human freedom involves our capacity to pause, to choose the one response toward which we wish to throw our weight--Rollo May

I offer a calm nonjudgmental space where clients show up as they are. I use an integrative approach that emphasizes each client’s individuality rather than relying on a one-size-fits-all method. Together, we'll explore past experiences and patterns to better understand what’s showing up in the present and create meaningful change in everyday life. I value being real, practical, and collaborative in the work we do. I am experienced in Dialectical Behavior Therapy (DBT), trauma-informed care, eating disorder treatment, and group therapy. My experience allows me to support clients in navigating complex emotions, building resilience, and fostering healthier relationships with themselves and others. I am dedicated to creating a safe, collaborative space where growth and healing can take place. "Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are." - Brent Brown

I use a variety of therapeutic approaches, with an emphasis on existential, narrative and somatic techniques. My main tool is my curiosity about my clients’ inner lives - by working to understand my client’s motivations and boundaries, I help them gain clarity about their emotions and behavior. I use a person-centered and solution-focused lens to help clients find space for healing and change. I am a queer identifying therapist and a third generation Holocaust survivor. I have experience helping clients navigate trauma, anxiety, depression, bereavement, life transitions, and relationship challenges. My background in birthwork and psychedelic crisis counseling has led me to prioritize trust and consent in the therapeutic relationship. My goal is to help clients construct lives that they find fulfilling and meaningful. Being human is hard - fortunately, you don’t have to do it alone. My job is to help you find joy, integrity, meaning, and peace in the journey.

I take a compassionate, collaborative approach, meeting each person where they are. I believe in creating a safe, nonjudgmental space where clients feel supported and empowered to explore their experiences, build insight, and grow. Together, we’ll identify your strengths and work toward meaningful, sustainable change at your own pace. I have a background in mental health counseling, Applied Behavior Analysis (ABA), and sports psychology. I’ve supported individuals from diverse backgrounds, addressing anxiety, depression, disordered eating, life transitions, self-esteem, and performance enhancement. I’m passionate about helping people build resilience, deepen self-awareness, and create lasting change through a supportive, client-centered approach. Driven by compassion and curiosity, I strive to create meaningful impact through connection, creativity, and care. I believe in showing up authentically and helping others feel seen, heard, and valued.

Therapy invites room for reflection, healing, and personal growth. Creating a warm and steady space allows clients to explore their thoughts and emotions at a comfortable pace. My style balances honesty with compassion, drawing from Cognitive Behavioral Therapy, Mindfulness, and Person-Centered work. Trauma-informed care and psychoeducation are woven in to support clients in developing insight and meaningful change. More than two decades in school counseling and additional clinical experience have shaped my work with children, teens, adults, couples, and families from varied cultural and neurodivergent backgrounds. I often support clients navigating anxiety, depression, ADHD, life transitions, and relationship challenges. When working with couples, Gottman-informed strategies guide communication, emotional awareness, and stronger relational foundations. “You do not just wake up and become the butterfly - growth is a process.” ― Rupi Kaur

I adopt integrative modalities, primarily CBT and EFIT, to meet individual needs. I am passionate about working with clients from diverse backgrounds. I create a warm, inclusive, and collaborative space where clients feel heard, accepted, and understood. Lastly, I am convinced the therapeutic alliance is key to optimal treatment and client's growth. I have experiences of working with kids and young adults from diverse backgrounds in community settings, research labs, as well as private practice. I specialize in helping emerging adults and BIPOC populations with depression, anxiety, relationship issues, and trauma. My trainings in CBT, DBT, and EFIT allow me to tailor my work to each individual’s needs, and I see the world from a multicultural lens. Therapy is like a journey to explore ourselves. Thank you for coming and staying with yourself, and I am here to support.

Born and raised in New York and coming from Latino roots, I offer a warm, down-to-earth space where you can show up as you are—no shame, no judgment. Mental health can carry stigma in many underrepresented communities, and I’m here to help change that using my eclectic approach. I tailor therapy to your unique story, walking with you through it all—with respect, care, and authenticity. Coming from a private practice, I aim to make sessions a safe therapeutic space. My work is grounded in providing empathy and evidence-based practices, with a deep commitment to helping clients heal, grow, and thrive. I’ve previously worked with clients focusing in areas such as anxiety, depression, relational issues, adjustment disorders, emotional regulation, and life transitions. "Grow Through What You Go Through"

My therapeutic approach is person-centered and integrative, drawing from ACT, CBT, EMDR, and psychodynamic frameworks. I aim to create a space that feels safe, grounded, and genuinely human—one that welcomes empathy, humor, and honest reflection. Through collaboration, we work toward deeper self-understanding, healing, and meaningful change while honoring your pace, values, strengths, and goals throughout the therapeutic process with care. With experience working with individuals navigating anxiety, depression, trauma, ADHD, life transitions, self-esteem issues, and body image concerns. My work is guided by the belief that healing begins with understanding and connection. Through an integrative, client-centered lens, I help clients uncover resilience, build coping strategies, and move toward meaningful, lasting change. “The good life is a process, not a state of being. It is a direction, not a destination.” — Carl Rogers

I honor the complexity and uniqueness of each person. In our work together, I will help you understand yourself and uncover your inherent strength and worth. Informed by my own complex cultural background, I value nurturing multiple identities and telling your story in a way that feels empowering. Rooted in person-centered therapy, my approach weaves in psychodynamic, narrative, and behavioral perspectives, complemented by mindfulness practices. I have extensive experience working with clients navigating substance use, as well as depression, anxiety, and trauma that often accompany it. I also focus on helping clients manage life transitions and identity shifts, such as becoming a parent, immigrating, or experiencing loss. I bring my own identities as an immigrant and a mother into the room and welcome clients adjusting to a new reality. “The past exists for each of us only as we constitute it in the present against the horizon of the future”. Irvin Yalom & Molyn Leszcz.