We are a diverse collective of queer, trans, cis, anti-racist healers, makers, bodyworkers, change makers, counselors, artists, social workers, physicians, musicians, energy workers, clinical and counseling psychologists, activists, caregivers, justice seekers, peacemakers, movement guides, yogis, workers, dream weavers, trouble makers and scholars. We believe in the inherent worth and dignity of each person and offer sliding scale services based on an economic justice model of financial priv...
Therapy can sometimes be intimidating, but I will work with you to provide the non-judgmental, safe space needed to aid you on your self-discovery and mental health journey. My style prioritizes your individual needs and remains open to change depending on what works best for your growth. To help, I use solution-focused interventions, cognitive behavioral therapy (CBT), strength-based approaches, motivational interviewing and more. Together we can work to find skills that will help you manage...
We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account....
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At Lifeologie Counseling Raleigh & Durham, we bring creative solutions to stuck problems. Our first mission is to help you find the right therapist for your unique needs. We want you to get connected with the right therapist for you, and our creative, collaborative team of counselors work together to help you navigate the complexities of your life. We offer multiple specialties and therapy styles for individuals, couples, families and students of all ages....
Do you find yourself struggling to find purpose and meaning in your life? Do you recognize patterns that need to change, but you just can’t figure out how to put change into action? Does perfection get in the way of progress? Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work....
With a background in school counseling, I have developed a passion for supporting children, adolescents, and young adults. Through this experience, I provided short- and long-term individual counseling services, career counseling, crisis intervention, and group psychotherapy. I am particularly equipped to help clients navigate challenges such as anxiety, depression, grief and loss, trauma, academic and social stress, career exploration, adjustment issues, self-esteem, and emotional regulation, a...
Finding the right therapist can be overwhelming and confusing. The relationship between therapist and client is of utmost importance to therapeutic growth. My work with young adults focuses on helping them learn effective skills to manage the challenges they face as they navigate this next phase of their life, emotionally, socially, academically, and professionally. I look forward to speaking with you to help determine if my experience and approach may be a good match for you....
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Hi there! It’s great to see you. I offer support services to teens, young adults, older adults, and justice involved individuals. Life is full of difficulties and therapy has been shown to be an effective way of navigating through those times. My goal is to work with individuals to find their strengths and to support them in developing adaptive tools that can be used across a variety of settings. I work from a person-centered empowerment approach to create an environment where individuals feel s...
Grief, relationships, trauma, health concerns, life transitions, family dynamics, depression, anxiety, OCD, ADHD, Bipolar and persistent mental illness. I offer support to individuals to become and maintain the best version of themselves. I strive to achieve this by creating a safe, supportive and empowering environment for all clients. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify are...
Some clients enter therapy to learn specific skills and practices to increase their well-being, while others simply want an empathetic listener to help them work through life’s challenges. As a therapist, I strive to create a warm, empathetic, and nonjudgmental environment for clients to explore the complexities of their lives and to feel heard and understood. I particularly enjoy working with older adolescents and young adults on issues surrounding anxiety, OCD, phobias, life transitions, de...
Hi! My name is Tyania (ty-an-nuh) and I am a Black, queer, cisgender licensed therapist (LCMHCA) offering individual therapy at Healing Arts Collaborative in Durham, NC. My approach is rooted in the idea that profound healing occurs in the context of relationships. Our lives are dictated by the relationships that we do or don’t have, and a large part of how we discover ourselves is through reflection and feedback - being seen and understood by another. Being your authentic self can be challengin...
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Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Or maybe you're a slave to your grades? Despite looking like you have your sh!t together, internally you feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect student, or perfect partner all at once is exhausting. There's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident? To say "no" and actually mean it? To stop playing small & lau...
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Overwhelmed? Struggling to adjust? Confused on your next steps in life? You're in the right place and on the path to heal and grow. I help students struggling with finding purpose, experience low motivation, loss of passion, or struggling in relationships with themselves and others. My role as your therapist is to serve as a guide on your healing path of self-efficacy, self-fulfillment, and wellness....
Welcome to my practice listing. Psychology and psychotherapy can help you when you are in distress and can help you heal AND to create the life that you want. I use Acceptance and Commitment Therapy (ACT), mindfulness psychotherapies, family systems therapy, existential psychotherapy, among other models to find tools and sustained abilities to grow....
Willow Oak Therapy is a teletherapy private practice in Durham, NC that specializes in anxiety, depression, family challenges, recovering from painful experiences, and managing life changes and transitions. I help students and invidividuals meet life’s challenges, manage life transitions, and feel better and happier about life. I will listen to you, build on your strengths, and help you find solutions that promote growth and healing....
I am a licensed clinical mental health counselor associate and HBCU graduate. My vocational mental health counseling sessions help students answer the question: Now what? This a place to learn new coping skills, grow beyond trauma, adjust to college life, shape identity, and prepare for upcoming challenges. I see students who are managing known conditions as well as students who are needing brief guidance. I understand that the college life post pandemic is very different then what others expe...