Therapists for college students near University of Chicago
Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering clients to actively shape their goals and treatment. I use a blend of DBT, CBT, Compassion-Focused Therapy, Mindfulness, and Psychoanalytic Therapy to meet each client’s unique needs. Trust and authenticity are at the core of our work, creating a safe and supportive space for healing.
Please visit my profile to learn more about my services.
When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new way opens to safely explore and better regulate thoughts, feelings, and behaviors. This creative lens is integrated with holistic evidence-based counseling models for effective, personalized care. From a renewed place of expanded perspective and self-acceptance, clients are able to live more emotionally balanced, fulfilling lives in accordance with their personal values and developmental goals.
Mindful Care is a one-stop-shop mental health practice specializing in urgent/same day psychiatry, individual and group therapy sessions, substance abuse recovery counseling, and medication management services that promote mental strengthening. Our typical client is struggling with anxiety, depression, mood disorders, life adjustment concerns, and are seeking interventions that support long-lasting lifetime changes. We are in-network with major insurance providers and offer affordable self-pay options.
For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.
Hello I am a Licensed Social Worker who counsels' adults, adolescents, and their families with a client-centered lens using Trauma-informed, Cognitive Behavioral, Dialectical Behavioral, and Acceptance and Commitment Therapy approaches. I believe in creating a safe, empathic, and warm environment, which I view as an essential component of the healing process. I seek to collaborate and provide the necessary support to help clients achieve their treatment goals. My clinical interest areas include: Addiction/Substance Use, Anger Management, Anxiety/Social Anxiety, Attachment Issues, Bipolar Disorder, Depression, Faith-Based Issues, Guilt/Shame, Identity/Self-Esteem, Men’s Issues, Mood Disorders, Panic Disorder, Personality Disorders,, Process Addiction, Singles’ Issues, Stress, and Trauma.
I believe therapy should be a space where you feel seen, supported, and empowered to grow. I hold a BA in Psychology from Marquette University and an MEd in Clinical Mental Health Counseling from DePaul University, with several years of experience working with children (ages 3+), adolescents, and adults in various therapeutic settings. I have a passion for supporting neurodivergent and queer clients. My style is warm, direct, and collaborative. I draw from CBT, DBT, feminist theory, and narrative therapy, and I also enjoy using creative and nontraditional methods such as play therapy, art therapy, and even walk-and-talk sessions. No matter the approach, my goal is to create an affirming space where clients can explore their story and take meaningful steps forward.
My therapeutic process is rooted in the values of openness, acceptance, and collaboration. I believe that accessing what genuinely exists inside ourselves helps us to know who we really are. I draw from various therapeutic approaches, focusing on the mind-body-spirit connection, to illuminate underlying issues, free up blocks, and heal old wounds. My goal is supporting clients in their efforts to discover and become more fully the person they were created to be. Being a recreational triathlete and endurance sports participant has drawn my focus towards the biopsychosocial approach to one’s overall health and wellbeing.
I work with college students, emerging adults, and professionals navigating anxiety, identity concerns, workplace stress, career exploration, and life transitions. I see therapy as an opportunity to pause, reflect, and reconnect with yourself during moments of uncertainty or change. My approach is grounded in authenticity, curiosity, and presence, and I value being sincere and direct while maintaining warmth and thoughtful reflection. I aim to create a supportive, respectful therapeutic space where clients feel understood and empowered. My work integrates psychotherapy with mindfulness-informed and holistic practices that support self-awareness, grounding, and connection. I’m drawn to approaches that invite clients to slow down, tune in, and build a more intentional relationship with themselves, while honoring the whole person beyond symptoms alone. I completed my doctoral internship at Duke University Counseling and Psychological Services, followed by a postdoctoral fellowship at Headspace Health. I hold a PhD in Psychology from Tennessee State University’s APA-accredited program and a master’s degree in Counseling Psychology from Boston College. I am also certified in Mental Health Coaching.
I work with young adults on a variety of issues including anxiety, depression, relationship issues, educational/career stress among others. Additionally, my background and training is in primary care, which means I also help clients improve issues related to sleep, diet, exercise, and substance misuse. I love to help clients achieve their goals and am known to bring my sense of humor into sessions. Please see the listed availability section to find out more info about hours.
Our Treatment Center therapists specialize in psychodynamic and psychoanalytic psychotherapy, the first and most established form of talk therapy. These are unique forms of psychotherapy that foster personal development and liberation from dissatisfying or painful patterns of living. Together, you and your therapist will work to understand the meaning of your emotional experiences, thoughts, dreams, memories, fantasies, and sensations with the objective of cultivating a more robust sense of self. By applying complementary therapy approaches and techniques, we will unearth long-standing behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Whether you’re looking for extra support and guidance through a challenging situation or you’re ready to move in a new direction in your life, our therapists look forward to working with you to transform suffering into growth.
Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and United). We have in person and virtual openings and we offer weekday daytime, evening, and weekend availability.
Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness.
As a biracial, first-generation American, I know what it’s like to sometimes feel torn in different directions and unsure how to navigate. I care deeply about helping people accept and embrace multicultural and/or queer identities. I firmly believe we all deserve to be represented, feel seen, and live truthfully without being weighed down by guilt. I use a trauma-informed, person-centered approach to support people in addressing challenges with curiosity as we explore questions of how and where we fit in.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a Syrian living in Chicago, I am sensitive to issues of race, ethnicity, cultural background, gender, sexual orientation, age, socioeconomic status, and religion and their influence on mental health. Therapy is one of the rare safe spaces to explore sensitive cultural identity topics. Where you can explore your sense of belonging and recreate your place in this world and how you want to be in it. We cannot change the past but we can change our relationship with the past, which ultimately shifts our present and future.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.