Therapists for college students near University of Chicago
I work with young adults on a variety of issues including anxiety, depression, relationship issues, educational/career stress among others. Additionally, my background and training is in primary care, which means I also help clients improve issues related to sleep, diet, exercise, and substance misuse. I love to help clients achieve their goals and am known to bring my sense of humor into sessions. Please see the listed availability section to find out more info about hours.
My therapeutic process is rooted in the values of openness, acceptance, and collaboration. I believe that accessing what genuinely exists inside ourselves helps us to know who we really are. I draw from various therapeutic approaches, focusing on the mind-body-spirit connection, to illuminate underlying issues, free up blocks, and heal old wounds. My goal is supporting clients in their efforts to discover and become more fully the person they were created to be. Being a recreational triathlete and endurance sports participant has drawn my focus towards the biopsychosocial approach to one’s overall health and wellbeing.
Whether you're navigating a major life transition, battling anxiety or depression, facing burnout, or feeling stuck in patterns that no longer serve you—I offer a space where you can feel safe, supported, and truly seen. Therapy doesn’t have to feel clinical or cold. My goal is to create an open and honest connection where you feel comfortable being vulnerable and showing up exactly as you are. Clients often describe me as kind, collaborative, and real—with a sense of humor that brings ease to even the hardest conversations. I bring my full, authentic self to every session because I believe meaningful change happens when you feel truly connected and understood. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy. I also integrate strategies from my background in sport psychology to support focus, confidence, and performance under pressure. Together, we’ll clarify your goals, explore what’s holding you back, and move toward lasting growth.
College can feel overwhelming — between classes, internships, friendships, and trying to figure out who you are and where you’re headed. Many students I work with describe feeling anxious, burnt out, or stuck in old patterns that don’t change no matter how hard they try. Others notice that underneath the stress is a sense of loneliness or pressure to have it all together. I work best with students who are curious about going deeper — not just learning coping strategies, but really understanding themselves and healing the patterns that get in the way of feeling connected and confident. If you’ve tried surface-level tools and still feel like something’s missing, this may be a good fit. Together, we’ll create a space that feels supportive, creative, and real — so you can grow in ways that last well beyond college.
I am a psychotherapist who enjoys helping you reach your full capacity. As your counselor, I will walk you through a holistic treatment plan to create an enriched healing environment. I approach the therapeutic relationship with respect, empathy and humor. I will help challenge you to fully look at all aspects of your life so you can create positive growth. I am down to earth and believe in the importance of having a positive and healthy relationship with your therapist. When I'm not in the office I enjoy spending time watching movies, listening to music, exploring new restaurants and playing sports.
New Light is a Lincoln Park based therapy practice, providing in-person and telehealth sessions for children, families, and adults. Founded to extend our expertise beyond the school setting, our clinicians have experience working with children, adolescents, adults, and families with a range of presenting challenges. With a wide variety of clinical approaches including psychodynamic talk therapy, play therapy, EMDR and cognitive behavioral therapy, our foremost goal is to provide each client with individualized, compassionate, and culturally sensitive therapy. At New Light, we support and include people of any ability level, gender, age, race, religion, or sexual orientation
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. As a therapist with Grey Area Therapy, I work with clients on needs related to anxiety, depression, OCD, vocational stress, and life transitions. I have a special interest in working with individuals who identify in the LGBTQ+ community. I offer both in-person and virtual appointments. I accept Anthem, Blue Cross Blue Shield, Aetna, and Cigna insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.
Please visit my profile to learn more about my services.
Thousand Branches Wellness – Chicago Loop offers compassionate, structured mental health care for teens and adults in the heart of downtown Chicago. We provide inclusive, evidence‑informed treatment for individuals navigating anxiety, depression, trauma, grief, stress, and major life transitions. Our mission is to create a safe, supportive environment where clients can heal, grow, and build lasting resilience. Our highly trained clinicians deliver care through adult and adolescent Intensive Outpatient Programs (IOP), and weekly specialty groups. Using evidence‑based approaches such as CBT, ACT, mindfulness, somatic therapy, and schema‑informed process work, we support both high‑functioning individuals who feel “stuck” and those needing more structure than traditional outpatient therapy. Thousand Branches Wellness is known for a responsive intake process, collaborative communication with referring providers, and culturally aware care. We focus on building stability, insight, and sustainable coping skills—helping clients move forward with confidence and connection.
For Real Therapy is a culturally, creatively and community inspired group practice. We value and emphasize clients coming from diverse / intersectional backgrounds including: QTBIPOC, LGBTQIA+, and first generation immigrants. For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.
The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a much-needed space for your concerns. You may benefit at this initial stage by simply having a trustworthy ear to hear. As a psychotherapist, I hold the tension of psychotherapy as a mysticism and a science. But it is no snake oil: community, storytelling, and self-exploration are the elixirs which lead to healing. If you would like to learn more about my approach, see if we may be a good fit, or schedule a session, please contact me today by call, text message, or email.
I specialize in treating young adults facing challenges such as anxiety, depression, stress, life transitions, low self-esteem, and OCD. I tailor my approach to each client’s unique needs, utilizing evidence based practices such as CBT, ACT, and ERP.
Please visit my profile to learn more about my services.
For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.
Hello! We are a Chicago-based group private practice, and we offer counseling services for individuals, couples, and adolescents. We are located in the Wicker Park neighborhood right off the Blue Line. We accept BCBS PPO/Blue Choice insurance, out of pocket, and sliding scale payment for services. Please reach out to us at 773-249-2921 or hello@acclchicago.com for more information!
As a dually licensed therapist in Indiana and Illinois, I offer a unique advantage to clients who attend school out of state and return home during the summer. This dual licensure ensures continuity of care, eliminating the need to switch therapists or interrupt treatment. My therapeutic style is warm, direct, and focused on building a strong connection with my clients. Through this approach, I strive to create a safe space where individuals can explore their challenges and work towards growth and healing. I firmly believe in using evidence-based practices to address a wide range of conditions effectively. What sets me apart from other therapists is my ability to infuse humor into the healing process when appropriate. I have found that incorporating humor and creativity empowers individuals to embrace imperfections and build resilience. If you are interested in starting therapy, feel free to reach out for a complimentary consultation where we can explore if my approach aligns with your needs.
Please visit my profile to learn more about my services.
Therapy is a unique opportunity to find peace within ourselves. While it may be difficult to find the right therapist to work with, I find my warm, empathetic, friendly, straight-forward approach helps my clients work through issues to find transformation and purpose in their life, as we collaboratively work to find the right approach that fits for you. I work with different types of clients. Some may struggle with challenges of anxiety, depression or mood disorders and the impact it has on their lives, or perhaps not feeling good enough. Others may be working through different life transitions, career struggles or relationship issues. We will work together to help you find self-acceptance of who you are. I also enjoy working with clients trying to navigtate different challenges unique to the LGBTQ+ population. Additionally, I have a special interest and experience working with athletes during different phase-of-life transitions with the uncertainty that comes when having to carve out a new path while struggling the loss of identity of being an athlete.