Therapists for college students near University of Chicago
I work with clients who experience anxiety, depression, body image issues, disordered eating, and struggles with life transitions. I am passionate about creating an empathetic, nonjudgmental space where you can be fully yourself! I strive to cultivate a therapeutic bond based on trust and authenticity. I want therapy to be collaborative, because I truly believe you are the expert on your own life. Therapy sessions should be unique to you and your goals, and I want to ensure that you feel heard. I take a systemic approach that prioritizes the impacts that culture, power imbalances, and larger societal systems can have on your life, while also attending to your personal narratives. I aim to facilitate healing by offering compassionate perspectives and attentive listening.
My practice focuses on individuals who feel they fall outside of traditional narratives of what our lives "should" look like. This may show up in your relationships, sexuality, gender, or general approach to life. Through our work together, I can help you identify what works for you and what is better left behind. I think of therapy as a journey we are taking together. I want to walk beside you (not in front, or behind) to help you identify the options that exist and what it would mean for you to take a particular path. While I may highlight options or explore possibilities, you choose the direction we go. This is because you are the expert on you! Ultimately, I believe by combining our areas of knowledge (your knowledge of yourself, my knowledge of psychology) we can help you to live a deeply meaningful and fulfilling life. My background is primarily working with the LGBTQ community and in college counseling centers. While I have worked with clients of all ages, I have especially focused on individuals moving through significant life changes, including identity exploration, starting or ending relationships, experiencing loss, or taking their life in a new direction. As a queer person, I feel deeply passionate about serving the LGBTQ community and all of its beautiful intersections. As a white person, I am actively engaged in my own anti-racism work and am committed to being a co-conspirator with Black and Brown communities. Outside of therapy work, I also enjoy training and supervision, and find particular joy in working with early career clinicians. Personally, I have an undying love for geek culture. I'm an avid reader and love getting immersed in faraway worlds, whether through books, TV, or movies. Some of my favorite fandoms include Doctor Who, Firefly, and Marvel. If you're looking for a therapist who will help you while also pulling metaphors from your favorite fandom, please give me a call!
Belle Counseling and Wellness provides individual therapy for adults 18+. We offer a safe and confidential space to explore yourself, your values, process your past and heal. As a trauma informed practice, we realize the widespread impact of trauma and seek to help our clients and the community find their path to recovery and holistic wellness. We recognize the signs and symptoms of trauma in our clients, their families, our staff and our community. Our response to trauma seeks to fully integrate the trauma informed values into our policies, procedures and practices in order to actively resist re-traumatization. Our values include safety, trust, empowerment, collaboration, and acknowledging the historical barriers to wellness for women, communities of color, the LGBTQ+ community and other marginalized groups. All services are currently being offered online for the health and safety of our staff and clients. We utilize a secure HIPAA compliant video platform – just click the link in your appointment confirmation text message or email to connect with us from any device.
I am passionate about working with young adults and first generation immigrants that are struggling with anxiety, burnout and stress. I understand the unique challenges college students face because I myself have been a student on/off for over 10 years. I come from a first generation household and have worked with immigrants my entire professional life. I know how hard it can be to grow up in a culture that has different values than those at home and how this can lead to questioning your own identity and where you feel you belong. I welcome the opportunity to help you gain a deeper understanding of yourself to live in alignment with your natural strengths and ambitions.
You don’t need a polished goal to start therapy. I work with adolescents and adults who are dealing with anxiety, stress, burnout, identity questions, or major life changes, as well as people who just want to understand themselves better. We can start wherever you are. Therapy can serve different purposes at different times. It might be a space to slow things down, to make sense of experiences, or to experiment with new ways of responding to challenges. We adjust the focus as your needs become clearer. I’ve spent the last decade working with a variety of Chicagoans across the city, from the North Side to the South Side. I love the work because I get to grow and learn from the people I support just as often as I offer them opportunities for their own growth. I believe the greatest strength of the human species is our ability to support each other. I will never be judgmental. I think everyone deserves second chances and I will fight to help you find yours. Therapy can be overwhelming, but a first session should simply introduce two people and lay out the groundwork for future sessions. Once we understand your goal, and align our expectations, we can start digging into the process behind it. Just ask!
Hi there, my name is Juan Contreras, and I'm a therapist at Mindful Therapy Services in Chicago. We have no waitlist at this time and currently accepting new clients. Clients often come see us because they're looking for a down-to-earth therapist. We offer therapy services for most issues including anxiety, depression, relationships issues, college navigation/transition, first generation college students, immigrant background, LGBTQ+, ADHD, suicide ideation, emotion regulation and expression, and more. We do accept insurance (most PPO plans like BCBS, Aetna, USHIP, UnitedHealthCare, and Cigna) and can verify your benefits before getting started. For convenience, we offer online therapy allowing for more flexible scheduling for during the day or later in the afternoon. Why wait? Get started with a free 15-minute introduction call by emailing us at info@mindfultherapyservices.net
Are you exhausted? Is your anxiety running the show? Do you feel burnt out from your classes, your responsibilities, or living through a pandemic? Maybe you know what you want but need assistance getting started. Maybe you're unsure of what you want, but know that something feels off and your current situation isn’t serving you. The good news is things CAN get better. Together we’ll talk about where you are, where you want to be, and create a plan to get you there. I have experience in a number of concerns including burnout, depression, anxiety, grief, trauma, and life transitions.
Welcome! I'm a passionate healthcare professional dedicated to providing compassionate and effective telehealth therapy. With a focus on Cognitive Behavioral Therapy (CBT) and Mindfulness, I offer supportive counseling services for adults and older adolescents. My experience in counseling and case management has equipped me with the skills to provide impactful mental health therapy, ensuring my clients receive the care and support they deserve. I see clients almost exclusively during morning hours, up until noon (CST) and can easily accommodate people with non-traditional schedules, since I have appointments as early (or late!) as 1am CST. Just like a good workout, a therapy session first thing in the morning can help you start your day off right. In addition to counseling, I've been instrumental in developing innovative strategies for Medicaid Special Needs programs, emphasizing quality assurance and improvement in Illinois. My cross-functional leadership has enabled me to work collaboratively with community partners, optimizing program outcomes and enhancing quality of care. I hold certifications as a Case Manager (CCM) and Clinical Trauma Professional (CCTP), which reflect my commitment to providing holistic care. I'm dedicated to meeting my clients where they are at, and helping them to achieve their mental health goals, without judgement. My goal is to help you navigate your health journey with expertise, empathy, and unwavering support. Let's work together towards your well-being.
In a world that tells us to be independent and mask our pain, reaching out for help can feel like a weakness or failure. I am here to tell you that there is strength in vulnerability and that you are not alone. We are built for connection and cannot heal in isolation. You deserve to reconnect with your values, to develop nurturing relationships, and to live as your most authentic self. I believe you are the expert of your own experience, and that the client-therapist relationship is collaborative. We will work together to develop a transparent, curious, and caring environment where you can safely and creatively explore your goals. As an art therapist and counselor, I practice from a trauma-informed, intersectional-feminist, relational, and person-centered approach and have experience working with adults, couples, and groups in a variety of levels of care. I specialize in EMDR, trauma, relationship issues, self-worth issues, mood disorders, grief, eating disorders, and substance use.
I am a therapist, social worker, active listener, and committed community member. In therapy, I take a person-centered, holistic approach and am looking forward to supporting you in your goals - even if they're a bit uncertain at the beginning. I enjoy helping clients make change and solution plans in a non-judgmental space. Oftentimes, talk therapy is one piece of a bigger puzzle and helping clients identify and then connect with their unique healing team is something I love about this work. My approach to working with you is to be a supportive guide on your unique healing journey. I love working with clients who have very specific behaviors and problems they would like to address, as well as clients who are curious about themselves or their mental health, looking for support in exploring identities and relationships, or just want a space to process life's stressors. If you have a lot going on, are uncertain about what areas of your life are impacting your mental health, or are looking to change behavior patterns, utilize skills, or gain insight, I can be an empathetic and reflective part of that journey with you.
You’ve taken a brave step in inviting someone into your most personal space to partner in your healing. In our time together you will find a safe, non-judgmental environment to work through difficult experiences. I will support you to find resolution to your struggles, while helping you identify your inner strengths to reveal a healthier version of you. You are respected and valued, and this will be shown via honesty and empathy. I thrive in walking alongside you in your journey healing from toxic, antagonistic and/or difficult relationships. I have been providing therapeutic services to individuals, couples, adolescents, and families for over 15 years. I look forward to joining you in your wellness journey.
Faraz is passionate about both discovery and the practice of psychiatry. He trained at Rice University as an undergraduate and moved to the University of Alabama at Birmingham (UAB), where he was part of the Medical Scientist Training Program, culminating in an M.D. and Ph.D. in Neurobiology. His academic interests include molecular and behavioral neuroscience, computational sciences, and translational psychiatry. Faraz’s strategies are patient-specific and motivated by quantitative evidence derived from high-quality studies. Still, as an investigator, he understands psychiatry is a rapidly evolving field, and it is the goal of translational scientists to fill the gaps in our knowledge. Faraz consistently uses his best clinical judgment, combining facts and theory to care for his patients. Faraz is a strong proponent of multimodal approaches to patient care. He endorses the appropriate use of pharmacology, therapy in a variety of settings, and novel and long-standing somatic tools. He strives for efficient deployment of evidence-based evaluation and treatment algorithms but simultaneously has a low threshold for questioning generic approaches, especially when treatment is less effective than expected. Statement on ADHD management: Neurodevelopmental disorders such as ADHD are diagnosed and treated in relation to comprehensive clinical judgment. Diagnosis may require multiple avenues including psychiatric evaluation, review of past psychological and related records, medical workup, cognitive testing, and collateral information gathering. Collectively, diagnosis may take up to several months, especially in individuals looking to be initially evaluated for ADHD. Additionally, patients with a prior diagnosis or corresponding medication treatment history of ADHD should not assume this will be carried forward automatically. As in all aspects of psychiatric care, thorough assessment and clinical judgment will guide recommendations. Schedule your session easily through our online booking link. Click "Website" to find a time that works for you.
Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate your growth, and to help you overcome or manage any obstacles you may be facing. Our specific interventions depend on what we may be working on at the time, and may draw from Cognitive Behavioral Therapy (CBT), Mindfulness based therapies, Dialectical Behavior Therapy (DBT), Reality Therapy, and Acceptance and Commitment Therapy (ACT). Some of our specialty areas with our clients are cultivating healthy and strong relationships (romantic, family, friends), couples, grief, trauma, anxiety, low self-esteem, career counseling, and others.
At Skylight Ascend Wellness, we blend medical expertise with heart. Our practice provides compassionate, evidence-based psychiatric care for adolescents and adults through a holistic approach that integrates medication management, therapy, and wellness support. We specialize in treating anxiety, depression, ADHD, and mood disorders while helping each person rediscover balance and confidence. Our care is collaborative, inclusive, and designed for real life—whether you’re a student navigating stress or an adult seeking clarity and calm. ✨ Let’s light the path to your emotional wellness—mind, body, and brain. 📍 Serving Illinois, Minnesota, Colorado, and Florida | Virtual options available
College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are simply adjusting to life away from family and familiar support networks. Together, we’ll explore strategies that feel true to you, build on your strengths, and work toward a healthier balance. If you’re new to therapy, I provide a welcoming space where you can be yourself and learn how to prioritize your mental and emotional well-being. Let’s take this journey at your pace, and find ways to make college life a little less overwhelming and a lot more fulfilling.
I am passionate in helping clients be open about their experiences that may be uncomfortable to talk about. I understand the difficulty in being vulnerable with others and how to move forward with that in mind. My passion is driven by the stigma in seeking mental health counseling services. I want to help you remove that stigma you may have and let you know that it is okay to experience depression, anxiety, and feelings of being overwhelmed in life. I believe anyone can benefit from counseling and therapy, and want to help you be mindful of the reason you are here today for a better tomorrow. I am also fluent in Cantonese-Chinese. I want to meet you where you are emotionally and help you gain insight on how your experiences have shaped you. I work with an open mind and use an integrative approach to bring focus toward your goals. I believe clients know themselves best; and will help you navigate through your narrative prioritizing your personal experiences, expectations, and goals. By listening to your story and experiences, I will work with you to explore the many chapters of your life and help you in your process of getting unstuck. I will create a safe space for you to share your experiences and emotions with no criticism or judgement involved. It would be an honor to accompany you in your healing process and finding balance.
College can feel like a lot. Classes, deadlines, money, relationships, family pressure, and trying to figure out who you are all at once. When the stress keeps stacking up, it can feel hard to focus, sleep, or even slow your thoughts down. If your head feels like it’s constantly spinning, you’re not alone, and you don’t have to power through it by yourself. I work best with college students and young adults who feel overwhelmed, anxious, burned out, or stuck. That might look like anxiety, depression, ADHD, trauma, or just feeling off and not sure why. I offer virtual therapy for students in Illinois and California, with a focus on helping you feel more grounded, more in control, and more like yourself again. Therapy with me is practical, supportive, and collaborative. We focus on what’s actually getting in your way right now and what will help you feel better moving forward. You don’t need to have everything figured out before starting. If you’re ready for some relief and want support that meets you where you are, I’d be glad to work with you. When you’re ready, you can reach out by email or schedule a first session through therapywithmicah.com.
Please visit my profile to learn more about my services.
I am a strengths-based, relational therapist who works primarily with trans, queer, and neurodivergent adults. Our sessions will focus on interpersonal growth, rather than finding a cure for symptoms. I want to understand your challenges and celebrate your successes. Together, we will explore the ways in which you are affected by societal systems and help you develop skills to advocate for your wants and needs. I strive to lead by example in showing that it is okay to make mistakes, to always be learning about oneself, and to continue growing and developing your identity as you move through different life experiences. When we are through with our work together, I hope you will have the tools you need to live a sustainable, satisfying, and ever-evolving life.
I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul.