I've worked with children, teenagers, and adults struggling with significant emotional and behavioral challenges for 16 years and have found that no matter the difficulty things can improve with hard work. Whether one's goal is emotion regulation, behavior change, or the exploration and cultivation of identity and meaning, the use of a therapeutic relationship based on honesty, authenticity, and mutual respect can have a profound impact on one's life course. While this work is challenging it can...
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...
Many of us feel like we are always fighting ourselves. We feel anger, impatience, or sadness when the rational and insightful parts of us don't make us feel better. This discontent often manifests physically; we're exhausted, feel a pit in our stomach, tightness in our chest. We want to be present in our relationships, have energy to do the things we love, and feel at peace with ourselves. In therapy, I'll help you explore the early relationships that have shaped the way you relate to your lo...
We focus on evidence-based treatments, like Cognitive Behavioral Therapy, to help individuals evaluate their relationship to their thoughts, feelings, and behaviors so that they can develop the awareness, flexibility, and resilience required to live in alignment with their values. Our clinicians are intimately familiar with helping students and families manage academic stressors and navigate the school setting with minimal interference from psychological distress. We believe in nurturing the...
Throughout all stages of life, there are many obstacles we face. If you are facing any challenges, I am here to help you navigate through them and come out on the other side more resilient and better equipped for the next. The populations I have worked with throughout my time practicing include teens and young adults struggling with anxiety, depression, trauma, life transitions, identity, and addictions. Having a background in cognitive behavioral therapy, I will provide you with tools to ide...
Inclusiveness and integration of our whole self matters. Embodying all aspects of our identities is a basic human right. IIPC exists to eradicate marginalization in mental health services. Connection is where we heal. IIPC is a private practice group that celebrates the intersectionality and variety of identity. We are a safe and welcoming space to all individuals, inclusive of gender, sexuality, race, ethnicity, age, ability and all other identity markers. Our therapists reflect the diverse ...
As a queer, Filipino-American, I have special interest and experience working with BIPOC, First-Generation Americans, and LGBTQIA+ living with trauma, depression, anxiety, relationship distress, or difficult life transitions. It takes great strength and vulnerability to ask for help and to let someone in on our journey when we’re not sure they’ll understand us. I value the importance of the relationship between therapist and client. Your experiences deserve to be honored with care, empathy, and ...
I've been a psychotherapist for over ten years skilled in treating mental health disorders or distress. I use cognitive behavioral therapy to support students with academic challenges, peer and relationship struggles, life transitions, trauma, and more. I provide individual psychotherapy services (virtually or in person) at Pure Health Center in Lincoln Park walking distance from your campus. Currently, I offer flexible evening and weekend appointments to accommodate students' busy schedules....
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Brightland Health is a leading Lincoln Park/Lakeview boutique mental health practice. Our team of Chicago Psychiatrists and Therapists go above and beyond by providing each individual with personalized care....
Does it feel like having a person to talk to would make life less hard? While acknowledging that I cannot determine whether a space is safe or not, I strive to offer a space of non-judgement, validation, compassion and growth where you can get to know yourself more, build insight and acknowledgement of your strengths, and talk about whatever you need to for an hour. Areas that I work with include body positivity/ body image, sex positivity, LGBTQ+, self-harm, anxiety, and trauma. Using multip...
Our past experiences can so often leave scars that make us feel stuck in patterns and disconnected. I specialize in working with people who often feel stuck in life, disconnected from others, and experience social anxiety. Many of my clients have complex trauma histories that they are hoping to heal and want an LGBTQ+ affirming therapist....
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We work with a variety of mental health concerns including anxiety, depression, trauma, grief, child and teen therapy, identity, and relationship struggles. Every day in our work we witness the power of therapy. Our mission is to use the therapeutic relationship to help individuals reduce suffering, and lead more fulfilling and creative lives. The quality of the "fit" between therapist and client is a critical aspect of the treatment process. Our clinicians have different therapeutic styles ...
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There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I’m here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years. I’d love to work with you on your journey to heal your relationship with food, no matter your diagnosis or lack thereof. I have experience treating a wide variety of...
Stepping into 2025, many people are prioritizing their mental health. The journey can feel overwhelming, especially when you are unsupported or are lacking the right tools. Seeking therapy is a significant step toward wellness and healing, and here you are—taking that first step. Congratulations! I believe that, within our supportive and compassionate therapeutic relationship, you will discover your inner strength and resilience. As your therapist, my mission is to walk alongside you, creating a...
We are an inclusive Therapy Practice that utilizes not just mental health but also emotional wellness activities within our services. Visit www.chitherapywell.com to find out more information and book an appointment....
At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possib...
I have experience working with students who are diagnosed with ADHD, on the Autism Spectrum, identify with LGBTQ+ and who have anxiety, depression and suicidal ideation. I like to create a safe and comfortable environment for my clients. I am accepting both virtual and in person clients at this time....