Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find y...
Jefferson Park Counseling offers individual and couples therapy both in person and through telehealth, helping those working on anxiety and mood disorders. We accept Blue Cross Blue Shield, United Healthcare, and Cigna. Mental health is often minimized, yet can cause severe difficulties in life. Therapy can help you find the steps to find relief and peace. We have therapists available now to help you address what you need to in order to feel like your best self. At Jefferson Park Counseli...
I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiet...
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During my eight years on staff in college counseling centers, I fully enjoyed helping college and graduate students be their best selves. Sometimes that involved offering concrete information about something specific, such as ADHD, and sometimes that has involved helping a person feel better about themselves or get more satisfaction out of life and out of relationships. I enjoy working together with students who are interested in exploring the obstacles to getting what they want out of life....
Just because you are pursuing therapy doesn’t mean there is something wrong with you. It doesn’t mean that you are not strong. And it definitely doesn’t matter if you think other people have it worse than you. This is about your life and how we can help to make it better....
I am a thoughtful, warm, seasoned therapist who combines a relational approach to counseling with sound clinical judgement. I have had the privilege to work with clients who are courageous, hardworking, introspective, and some of the most wonderful people I have met. I am inspired by my clients daily. I greatly enjoy walking alongside individuals and partnering with them as they pursue wholeness. Most frequently, I see clients facing challenges with anxiety, trauma, and spiritual concerns. I...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We provide individualized and effective mental health care in a warm and welcoming environment to individuals of all ages, developmental levels, and orientations to address the concerns and problems they are facing. Our approach is inclusive, intersectional, neuro-diversity affirming, relational, strength-based, and trauma-informed. If you are feeling overwhelmed, over stressed, and know that your mental health needs support and care, we can help....
Blue Lotus Neuropsychology, PLLC provides comprehensive psychological and neuropsychological evaluations for concerns related to learning differences, attentional difficulties, and mood concerns. Many of our clients are worried about attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder or anxiety and depression....
My therapeutic process is rooted in the values of openness, acceptance, and collaboration. I believe that accessing what genuinely exists inside ourselves helps us to know who we really are. I draw from various therapeutic approaches, focusing on the mind-body-spirit connection, to illuminate underlying issues, free up blocks, and heal old wounds. My goal is supporting clients in their efforts to discover and become more fully the person they were created to be. Being a recreational triathlete a...
Please visit my profile to learn more about my services.
