As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life e...
Individual and Couples Therapy for those who seek deeper meaning, a fuller life, and depth in relationships. We specialize in going beyond the surface to address the underlying issues that disrupt the joys of life. Our culturally aware therapists are dedicated to helping you enrich your self-understanding, reckon with harmful patterns, and pursue personal liberation for a better quality of life....
You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t w...
We are born into mystery and we are on a spiritual quest to know ourselves more fully, to discover our life's purpose and to find our personal power. My therapeutic approach involves accompanying my clients on a journey of self-discovery and self-mastery. For, as Carlos Castaneda wrote, "We either make ourselves miserable or we make ourselves strong...the amount of work is the same." Ultimately, my goal is to be a mirror that reflects back to you your own innate goodness, strength and wisdom. We...
Life continually brings new challenges and successes to us: life events and circumstances that can contribute to periods of serious distress – but also potentially meaningful personal growth. This can certainly apply to those who are on a path toward achieving a degree - adjusting to new things: a degree program, city, roommates, & even ways of learning (including online classes & COVID-sensitive campus life). This also can be a time in life when past challenges can crop up again - vestiges of t...
The Chesapeake Center has dedicated 35+ years to treating those with ADHD, Learning Differences and their many co-existing conditions. We offer clinicians who are top specialists in their fields, providing individualized care across the lifespan. We use a solution-based treatment approach that focuses on strengths. Our founder, Kathleen G. Nadeau, PhD, is an internationally recognized authority on ADHD and related conditions. Dr. Nadeau created The Chesapeake Center and brought together a mul...
If you're struggling with persistent sadness, lack of energy, or difficulty concentrating, you're not alone. Perhaps anxiety leaves you breathless, or stress manifests physically. Maybe irritability is affecting your relationships, or daily tasks feel insurmountable. Whether you're trying to manage chronic issues, adjusting to a new environment, or seeking to improve your overall well-being, our services are tailored to support your unique journey....
I work primarily with young adults and adults experiencing stress, anxiety, and trauma, as well as issues relating to identity and self-esteem. I like to use a variety of therapeutic approaches tailored to each client’s individual needs, but tend to draw most from cognitive behavioral therapy and psychodynamic therapy, while always using a strengths-based approach. I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are!...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. Like other students, you may be struggling with adjusting to school, feeling anxious about performing well, worrying about family expectations, and choosing a satisfying career path. Figuring out how to juggle academic demands, friends, family, and self-care can be tough. With a non...
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform....
Transformation Counseling Services is an online-based counseling practice whose mission is to provide you with a safe and comfortable environment where you can heal and transform your life. Our therapists are specially chosen for their exclusive skills and training in telehealth along with their ability to connect, understand and empathize with your experience so that you receive the very best care. Our therapists will help you connect with your authentic self and regain a sense of feeling ca...
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Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseli...
The transition to college or graduate school can be a time of tremendous change. Adapting to new environments, relationships and levels of independence can feel overwhelming in even the best of circumstances. For those who are navigating mental health challenges, complicated family or friend dynamics, shifts in identity, grief, or loss, that transition can generate feelings of anxiety, panic or paralysis that may affect daily functioning. I was a client long before I became a therapist, so I ...
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Hi there, I’m Hannah! 😊 Do you suffer from anxiety and depression? If you are struggling to manage your work, relationships with family and friends, and feeling overwhelmed, I can help. I specialize in helping high performers like you to manage depression, anxiety and mood disorders. Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address y...
Hi, I'm Renelle, owner and therapist at WolffMann Wellness....
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Here at Trap House Therapy, we cater to the population that believes therapy "just isn't their thang!" Our office promotes self-awareness, accountability, and most importantly self-empowerment; by helping clients uncover the resources they possess inside to achieve their desired growth and highest form of self. If you are looking for someone who will be attentive to your needs, treatment goals and helps you work through your most vulnerable moments safely; then Trap House Therapy is the place...