Hi there! I provide a warm yet challenging relationship to support you in becoming stronger, calmer, and more clear about who you are. I use mindfulness, body awareness, and curiosity to help you develop lifelong skills....
Whether borderline, narcissistic or simply toxic, wounded and self-centered parents create wounded children. And these children grow up without the basics of warmth and kindness, acceptance and encouragement. In order to survive, we adapt to the needs of our demanding parents. That might mean we learn to parent our parent. Or we develop antennae and quickly respond to their changing moods and needs, simultaneously ignoring our own. We hope if we do and say the right thing long enough, then o...
Please visit my profile to learn more about my services.
If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you looking to make a change in your life? Feeling stuck with behaviors that used to serve you and now seem to weigh you down? Do you have plans and dreams that you never quite get around to enacting? You are not alone. We have all been there at one time or another. I know I have been. In fact, by some estimates, at any given time 80% of people are feeling ambivalent about a significant decision or change they want to make in their lives. It was with this in mind that Time for Change, Psycho...
Wellspace SF is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, happy and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide individualized and innovative support centered on the whole person. Therapist specializations include: Gen Z and Millennials, "quart...
While I see people for many types of reasons, I usually see clients individually that are looking to work on a present centered issue. These typically include school issues, work stress, relationship problems, or difficulty coping with anxiety / depression symptoms. In graduate school I was part of the sports psychology department. During this time I assisted in two different research studies. The first examined flow states in athletes (getting in "the zone"). The second study examined t...
We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excite...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
Hello! I specialize in rapidly clearing anxiety and depression issues, as well as self-esteem and procrastination. I specialize in a type of treatment called EMDR (Eye Movement Desensitization Reprocessing), a method scientifically proven to release all kinds of psychological disturbance, negative belief systems, and dysfunctional behaviors, quickly and efficiently. I love working with students from all backgrounds and diversities. I only work remotely, via GoogleMeet....
Hi I'm Leslie! I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in the Bay Area. I enjoy working with a variety of populations helping them heal through creative self-expression. I utilize a collaborative approach and specialize in eco-based art therapy. I love introducing new mediums and artistic experiences to my clients. I find that through engaging in art therapy, my clients have an opportunity to gain insight, connect to themselves and their environment, and...
My psychotherapy practice serves Gen Z throughout California using a trauma informed, body based approach to help with the existential anxieties of being a young adult today. My work strives to deepen my client’s relationships with themselves and others, helping them to be more emotionally literate, embodied, clearer where their boundaries are and able to regulate their nervous systems. Together we think about families, cultural and personal trauma and their effects on the body. Our therapeutic ...
Are you struggling in relationships? Does stress, anxiety or loneliness get in your way? I offer active support and a collaborative approach to guide you in overcoming these challenges and engaging in your life with more ease and enjoyment....