Creative Healing, PLLC

You’ve been carrying a lot for a long time—maybe the impact of childhood trauma, complicated relationships, or anxiety and shame that seem to live in your body as much as your thoughts. On the outside you may appear high-functioning and capable, but inside things can feel overwhelming. Many of my clients grew up navigating emotionally unpredictable families, painful relationships, or environments where they learned to minimize their own needs to keep the peace. They want more than coping—they want to feel safer in their body, understand their patterns, and finally experience relief from the past.
I integrate EMDR, art therapy, somatic approaches, and insight-oriented talk therapy to support healing in both mind and nervous system. Drawing from parts work and trauma-informed care, we move at a pace that respects your story while helping you reconnect with emotions, build inner safety, and process experiences that feel stuck.
Reaching out for therapy takes courage—especially if you’re used to handling everything on your own. Whether you're processing trauma, navigating anxiety or depression, or trying to feel safer in your own body, you deserve a space where all parts of you are welcome. When you're ready, I’m here.