Saadiqa Kumanyika Therapy

Hello! Are you feeling sad, anxious, lost, disconnected, or struggling with your relationships? You've come to the right place!

My name is Saadiqa Kumanyika and I am a Licensed Clinical Social Worker and psychotherapist. With over a decade of experience, I specialize in supporting diverse individuals and families.

Many of my clients share a deep desire for inner peace, clarity, connection, and balance but often feel stuck, overwhelmed, or uncertain about their next steps. Whether navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions, they are seeking not just relief from distress but also meaningful growth and healing.

They may struggle with self-doubt, emotional regulation, or feeling disconnected from themselves and others. Some have experienced significant adversity, such as trauma or loss, while others are grappling with the weight of daily stressors.

If this resonates with you, you’re not alone. I provide a compassionate and supportive space to explore what’s holding you back, process your experiences, and develop strategies that empower you to move forward. My integrative approach consists of a variety of evidenced based techniques including--DBT, CBT, MI, ecotherapy, mindfulness, attachment-based, solution-focused, structural, and family systems interventions, which allows us to tailor therapy to your unique needs, ensuring that our work together fosters resilience, insight, and meaningful change.