Rebecca Wilson
If you are struggling with adjusting to college life, anxiety, depression, or difficult emotions, I can help. My style is warm, engaging, and open. I will create a safe place for you to explore yourself, heal, and get guidance. I specialize in building a healthy relationship with yourself first and foremost, and also with people around you. I welcome people of all backgrounds and cultures to my practice.
I use Internal Family Systems (IFS) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance.
I look forward to talking with you!
Specialties
Anxiety Body Image College adjustment Depression Eating Disorders Family Conflict Gaming Addiction Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sexuality Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1578946794Rates
| First session | $240 |
| Ongoing sessions | $240 |
Practice Hours
| Monday | 10:00 a.m. - 4:00 p.m. |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 4:00 p.m. |
| Thursday | 10:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Compassion Focused EMDR Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Gestalt Holistic Humanistic Hypnotherapy Internal Family Systems (IFS) Meditation Mindfulness Motivational Interviewing Psychodynamic Relational Somatic Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 5
- License(s): CA-PSY29361
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Buddhist, Jewish, Nonreligious