Dr. Katherine Pang

Taking the step to begin therapy is courageous, and my goal is to provide a safe, supportive space where you feel understood. I believe change is always possible because our brains are capable of growth and healing.

I work with adolescents and adults facing challenges such as anxiety, depression, ADHD, executive functioning struggles, and life transitions. My approach combines evidence-based methods like cognitive-behavioral therapy with insights from neuropsychology and psychopharmacology. I also help clients strengthen focus, resilience, and confidence through metacognitive skill development.

In addition to my clinical practice, I teach psychology and counseling at the university level and have published research on learning, neuroplasticity, and the positive effects of therapy on the brain. These experiences help me bring both professional expertise and practical strategies to my work.

Most importantly, therapy with me is collaborative. I’ll meet you where you are and partner with you to build a path forward that feels empowering, hopeful, and sustainable.