Jacqueline Shelton-Espinosa

In my 15 of years providing therapy, I have worked with various individuals experiencing different life challenges. The goal is to create a connection and from that connection build a bridge to healing and recovery. I believe that we are all seeking radical acceptance and radical belonging. Systemic oppression significantly impacts mental and physical wellness. I strongly believe it is not that a person needs to be "fixed". Marginalized and oppressed folx need support, space, agency, and tools to navigate an increasingly hostile and toxic environment.
Social justice drives the work that I do personally and professionally. I specialize in the following: -Anxiety -Depression -Bipolar – Complex Trauma LGTBQIA+ -Women’s Issues -Oppression-Based Trauma -Racial Identity Challenges -Gender Affirming Hormone Therapy Letters -Gender Affirming Surgery Letters
Therapy is not about weakness, it’s about strength. The courage to face the pain, accept it, and continue on despite it. We are on a journey together, one that includes tears and laughter. Authenticity in terms of my own experience and journey, along with the use of humor, allows me to create warm, safe space in order to develop a strong therapeutic bond.