A Better Life Therapy, LLC
Provider Types
This is a group practice with multiple providers, including:
- Art Therapists
- Clinical Social Work/Therapists
- Counselors
- Licensed Dance/Movement Therapists
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
When I opened A Better Life Therapy in 2013, I had one goal: to create a practice where people feel truly welcomed and supported. In my own search for a therapist, I was surprised by how difficult it was to even get a call or email returned. I wanted to change that.
At A Better Life, you’ll always hear back from us , whether you call, email, or schedule online. We believe finding a therapist should be simple, and you deserve to know that someone is here for you. (And yes, it’s true that I’ve been known to write prospective clients back at midnight just to make sure they could rest assured that there was an appointment available to them.)
I also wanted to create a space where I am confident the therapist you are working with is not only highly trained to support you but genuinely cares about what you’re going through and where you want to go.
Over time, A Better Life has grown into something even bigger than I imagined: a family practice for mental health. Much like a trusted family doctor’s office, we’re here for your whole family across the lifespan. We love being able to support parents as they navigate the transitions of raising children, help kids work through friendship struggles, guide young adults through the stress of college and career, strengthen couples as they build their relationships, and stand alongside families as they cope with loss or the challenges of aging.
In short: we want to walk with you through all of life’s moments -the messy and beautiful — from birth to your second act, and every stage in between.
Welcome to our practice. We hope to see you around!
Specialties
ADHD Anxiety Borderline Personality Disorder (BPD) Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Immigration Stress Infertility Intimate Partner Abuse Marital and Premarital counseling Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Health Sexuality Sexual Orientation Social Anxiety Stress Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Treatment Approaches
Art Therapy Attachment-based Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) EMDR Gottman Method Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Psychoanalytic Psychodynamic Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International LGBQ+Meeting Options
Qualifications
- License(s): PA-MF000872
More About Us
- Languages Spoken: Arabic, English, Greek, Gujarati, Hindi, Mandarin, Russian, Spanish
- Race(s): Asian or Asian American, Black or African American, Latina, Middle Eastern or North African, Mixed Race, White
- Sexual Orientation(s): Gay, Queer, Straight
- Religion(s): Agnostic, Atheist, Catholic, Christian, Jewish, Muslim, Protestant